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24-02-2021 kopi hitam tanpa gula, biskuitnya biskuit gandum salut coklat , malam tambah 1 buah pisang no foto
View Diet Calendar, 25 February 2021:
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1296 kcal
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Fat: 41.07g | Prot: 79.26g | Carbs: 160.87g.
Lunch: Jambu Biji, Ubi Dimasak, Pepaya, NESTLE FITNESSE Breakfast Cereal Bar Chocolate Flavoured Cereal Bar With Whole Train Wheat, Kopi. Dinner: WPI 90 Whey Protein Isolate 90, Cuka (Sari Apel), Cabai Merah atau Rawit, Sakura Tahu Sutra Silken Tofu, Pakcoy, Wortel Dimasak, Daun Ubi Jalar, Kubis, Telur Rebus, Sinti Bumbu Pecel. Snacks/Other: Mcvitie's Digestive Mcvitie's Digestive ( Wheatmeal Biscuits Covered In Chocolate ), Susu Kedelai. more...
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erdiana_loveeating's Weight History
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