|
beruntung akirnya gw tau en follow org2 yg bener di IG..kalo engga, duhbpasti masih jd pemuja diet ekstrim...apalago dgn bertambahnya usia, kalo pola hidup gw ga sehat (diet ekstrim, ga jaga makronutrisi, engga olah raga beban).. apakabar masa senja eike?
View Diet Calendar, 25 February 2021:
|
1954 kcal
|
Fat: 61.54g | Prot: 137.20g | Carbs: 212.99g.
Breakfast: Carnivor Whey Protein Isolate, Macaroni and Cheese with Egg, Bango Kecap Manis, Oranges , Pear, Brown Sugar , Indonesian Fish Cake, Vegetable Soup (Home Recipe), Chicken Breast, Beef Tongue (Cooked, Simmered) , Shirataki Nasi, Nasi Putih. more...
|
|
 Comments
jasa coach skrng lg laku,,karna banyak peminat wah peluang nie 😂😂😂😂😂😂 jdi coach2an ah
25 Feb 21 by member: arianinia321
|
25 Feb 21 by member: blackie_sweat
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blackie_sweat's Weight History
|