shirleylim_07's Journal, 25 Feb 21


View Diet Calendar, 25 February 2021:
620 kcal Fat: 16.91g | Prot: 46.89g | Carbs: 70.41g.   Breakfast: Coffee (Espresso Brewed), Pauls Skimmed Milk. Lunch: Cucumber (Peeled), Cooked Mushrooms (Fat Not Added in Cooking), Linley Valley Pork Pork Loin Boneless, Cherry Tomatoes. Dinner: Minced Garlic, Egg White, Spinach. Snacks/Other: Pomelo, Pomelo, Peach, Meadows Saltines, Nature's Wonders Baked Almonds, Strawberries. more...
325 kcal Exercise: Hiit - 1 hour, Apple Health - 23 hours. more...

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