Weigh In record (no journal entry) for 25 February 2021
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1506 kcal
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Fat: 42.68g | Prot: 120.92g | Carbs: 170.45g.
Breakfast: Kiwi, Prozis Real Whey 100% Whey Isolate, Seara Farinha de Coco, Belbake Farinha de Milho, Salutem Farinha de Arroz, Cem Porcento Sementes de Chia. Lunch: Azeite, Couve, Batatas Brancas (com Casca), Pescanova Tentáculos de Pota Cozidos, Clementinas, Sopa de Legumes. Dinner: Babybel Mini Queijo Light, Tomates, Peito de Frango. Snacks/Other: Prozis Real Whey 100% Whey Isolate, Clementinas, Sondey Bolachas de Arroz, Babybel Mini Queijo Light. more...
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Gaining 2.1 kg a Week
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Gaby_OHP's Weight History
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