Chaca Lukmand's Journal, 25 Feb 21


View Diet Calendar, 25 February 2021:
1236 kcal Fat: 33.53g | Prot: 101.49g | Carbs: 132.27g.   Breakfast: Pancake Kacang Hijau. Lunch: ABC Kecap Manis, ABC Saus Sambal , Cooked Tuna, Green Leaf Lettuce , Brown Rice, Chicken Meatballs. Dinner: Cooked Tuna, Indonesian Spicy Mackerel Tuna Fish, Spinach (with Salt, Drained, Cooked, Boiled) , Brown Rice. Snacks/Other: Tempeh (Cooked) . more...

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Chaca Lukmand's Weight History


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