|
馬鈴薯沙拉是自己做的，加了不少沙拉醬(肥)
View Diet Calendar, 25 February 2021:
|
1364 kcal
|
Fat: 60.41g | Prot: 67.24g | Carbs: 140.75g.
Breakfast: 粗粒花生醬（加鹽）, 吐司麵包, 7-11 大熱拿. Lunch: 米森 有機巧克力穀脆餅, 台灣比菲多 質立希臘式優格（無加糖）, 芭樂, 馬鈴薯沙律加雞蛋. Dinner: 脱水豆腐, 高麗菜, 蘆筍, 金針菇, 豆皮. Snacks/Other: 義美 義美牛奶捲（巧克力）. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annvenus1220's Weight History
|