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View Diet Calendar, 25 February 2021:
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1296 kcal
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Fat: 56.37g | Prot: 89.21g | Carbs: 106.57g.
Breakfast: Coffee with Milk, Pork Sausage (Cooked), Boiled Potato (Fat Not Added in Cooking), Cooked Okra (from Fresh), Pumpkin Soup, Fried Egg . Lunch: Char Kway Teow. Dinner: Chicken Pho. Snacks/Other: Tori Q Pork, Tori Q Chicken Ball , Tori Q Chicken Fillet. more...
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1621 kcal
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Exercise:
Walking (moderate) - 5/kph - 24 minutes, Resting - 17 hours and 36 minutes, Sleeping - 6 hours. more...
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Melanie717's Weight History
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