Weigh In record (no journal entry) for 25 February 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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907 kcal
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Fat: 12.93g | Prot: 39.58g | Carbs: 163.41g.
Breakfast: Mamão Papaia, Pilão Café, Nestlé Requeijão Light, Bauducco Torrada Integral Novo Formato. Lunch: Sadia Filezinho de Frango (Sassami), Galo Macarrão Integral. Snacks/Other: Nestlé Sorvete Napolitano Tradicional, Barano Granola Integral, Banana Prata, Nestlé Iogurte Natural Desnatado. more...
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Losing 1.8 kg a Week
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Cristiana TRindade's Weight History
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