Weigh In record (no journal entry) for 25 February 2021
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89.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1216 kcal
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Fat: 34.65g | Prot: 100.70g | Carbs: 125.52g.
Breakfast: Café com Açúcar, Ovo Mexido, Tapioca. Lunch: Alface Americana, Tomates, Patinho, Quero Feijão Carioca , Arroz Branco. Dinner: Repolho Refogado, Friboi Carne Moída Patinho. Snacks/Other: Mundo Verde Mix Nuts, Danone Yopro 15G High Protein Morango. more...
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steady weight
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batista.dea's Weight History
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