Weigh In record (no journal entry) for 25 February 2021
|
67.3 kg
Lost so far: 24.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1144 kcal
|
Fat: 25.78g | Prot: 72.46g | Carbs: 161.81g.
Breakfast: Mate, Granix Fibra Total con Pasas, Uva, Ser Yogurt Firme. Lunch: Relleno para tacos, Pechuga de Pollo a la Plancha, Bimbo Rapiditas Light. Dinner: Huevo Duro, Lechuga, Tomates, Salmón Rosado. Snacks/Other: Mate, Manzana. more...
|
|
1910 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuciaGuti15's Weight History
|