Weigh In record (no journal entry) for 25 February 2021
|
99.3 kg
Lost so far: 22.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1327 kcal
|
Fat: 45.52g | Prot: 116.34g | Carbs: 100.63g.
Breakfast: Tropicana Pamplemousse Rose, Café Expresso, Daco Bello Formule Boost , Alpro Alpro Mangue. Lunch: Mestemacher Pain Complet aux Trois Céréales: Seigle, Avoine et Orge, Mayonnaise, Oeuf, Haricots Verts, Riz Basmati (Cuit), Espadon Cuit, Grand Frais Ananas Extra Sweet. Dinner: Alpro Alpro Mangue, Monoprix Gouda au Cumin, Coeur de Lion Coulommiers , Wasa Authentique, Filet de Poulet. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tentative13's Weight History
|