Weigh In record (no journal entry) for 25 February 2021
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50.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2076 kcal
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Fat: 33.18g | Prot: 139.14g | Carbs: 313.33g.
Breakfast: Herbalife Batido. Lunch: Condi Gelatina Sabor Morango Light , Maçã, Ervilhas Cozidas, Arroz Branco, Continente Sopa de Beterraba e Hortelã, Pescanova Lombos de Pescada. Dinner: Condi Gelatina Sabor Morango Light, Peras, Maçã, Avibom Hambúrguer de Peru, My Best Veggie Hambúrguer Vegano de Feijão-Verde, Esparguete de Trigo Integral (Cozido), Sopa de Repolho. Snacks/Other: Prozis Protein Snack Toffee Flavour, Danone YoPRO Banana e Manteiga de Amendoim, Banana. more...
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2374 kcal
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Exercise:
Weight Training (Bodybuilding) - 3 hours and 8 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours and 5 minutes. more...
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Losing 4.9 kg a Week
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Mbras16406's Weight History
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