Weigh In record (no journal entry) for 25 February 2021
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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984 kcal
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Fat: 34.02g | Prot: 98.94g | Carbs: 76.66g.
Lunch: Peito de Frango, Queijo Mozzarella, Dona Rosa Feijão, Tio João Arroz Integral Cozido, Hortifruti Repolho Branco Cru. Dinner: Batata Doce Cozida, Peito de Frango. Snacks/Other: Walmart Queijo Mussarela, DIA Iogurte Natural Desnatado. more...
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Losing 2.1 kg a Week
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DafneKpoulos's Weight History
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