Weigh In record (no journal entry) for 25 February 2021
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93 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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341 kcal
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Fat: 6.47g | Prot: 35.23g | Carbs: 33.86g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Patinho. more...
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Losing 2.8 kg a Week
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