Weigh In record (no journal entry) for 25 February 2021
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55.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1008 kcal
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Fat: 29.09g | Prot: 37.62g | Carbs: 147.25g.
Breakfast: Бешбармак. Lunch: Coca-Cola Кока Кола, Хлеб Бородинский, Бешбармак. Dinner: Квас, Салат Овощной с Маслом. Snacks/Other: Coca-Cola Кока Кола . more...
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Losing 0.7 kg a Week
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