Weigh In record (no journal entry) for 25 February 2021
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129.6 kg
Lost so far: 5.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1169 kcal
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Fat: 53.34g | Prot: 67.15g | Carbs: 100.51g.
Breakfast: Lindahls Kvarg Blåbärssmak. Lunch: Barilla Italiensk Tomatsås, Potatis (Skalad, med Salt, Kokt), Scan Falukorv. Dinner: Garant Cashew Nötter Naturella, Kycklingfilé, Vitt Ris. Snacks/Other: Coca-cola Coca-Cola Zero (Burk). more...
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Losing 3.3 kg a Week
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fredrik74's Weight History
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