Weigh In record (no journal entry) for 26 February 2021
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1400 kcal
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Fat: 63.90g | Prot: 55.38g | Carbs: 152.39g.
Breakfast: Царь Каша с Фруктами, Самса́, Мое Молоко 2,5%, Кофе с Молоком. Lunch: Бризоль, Гречка Отварная. Snacks/Other: Орешки со Сгущенкой, Рахат Казахстанский Шоколад. more...
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Gaining 1.4 kg a Week
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Амангелдина Мархабат's Weight History
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