Weigh In record (no journal entry) for 26 February 2021
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99.2 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1640 kcal
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Fat: 61.79g | Prot: 123.39g | Carbs: 169.36g.
Breakfast: Fastfit Chicken Burger Slim. Lunch: Bimoli Minyak Goreng, Kokita Sambal Rawit Bawang, Carrots , Cooked Green String Beans (from Fresh, Fat Added in Cooking), Nasi Merah Matang, Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted). Dinner: Ashitaki Mi Rebus Soto, Cabbage, Ayam Goreng Dada No Oil. Snacks/Other: Mango, Wall's Cornetto Mini, Roma Biskuit Kelapa. more...
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Losing 4.2 kg a Week
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healthyjourney.by.nita's Weight History
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