Weigh In record (no journal entry) for 26 February 2021
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71 kg
Lost so far: 12.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1666 kcal
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Fat: 40.74g | Prot: 100.53g | Carbs: 225.09g.
Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Bimoli Minyak Goreng, Sun Kara Santan Kelapa, Ikan Panggang, Nasi Putih. Dinner: Nasi Putih, Sun Kara Santan Kelapa, Ikan Panggang, Bimoli Minyak Goreng. Snacks/Other: Intrafood Jahe Wangi, Aice Es Krim Mangga, Blue Band Mentega, Colatta Dark Compound Chocolate, Pisang. more...
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Losing 1.4 kg a Week
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litapramita's Weight History
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