kokiduck's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
50.6 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1391 kcal Fat: 65.62g | Prot: 36.11g | Carbs: 166.85g.   Breakfast: Flora Vegan 60% Fat Spread, Brown Sugar , Jungle Oats, Brown Sugar, Douwe Egberts 100% Pure Instant Coffee, Woolworths Unsweetened Soya Milk. Lunch: Tomatoes, Woolworths Dairy Free Cheese Slices , Albany Rooibos & Rye Brown Bread. Dinner: Roasted Vegetables, Fry's Vegetarian Country Mushroom Pie . Snacks/Other: Brown Sugar, Woolworths Unsweetened Soya Milk, Douwe Egberts 100% Pure Instant Coffee. more...
1312 kcal Exercise: Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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kokiduck's Weight History


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