Weigh In record (no journal entry) for 26 February 2021
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1391 kcal
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Fat: 65.62g | Prot: 36.11g | Carbs: 166.85g.
Breakfast: Flora Vegan 60% Fat Spread, Brown Sugar , Jungle Oats, Brown Sugar, Douwe Egberts 100% Pure Instant Coffee, Woolworths Unsweetened Soya Milk. Lunch: Tomatoes, Woolworths Dairy Free Cheese Slices , Albany Rooibos & Rye Brown Bread. Dinner: Roasted Vegetables, Fry's Vegetarian Country Mushroom Pie . Snacks/Other: Brown Sugar, Woolworths Unsweetened Soya Milk, Douwe Egberts 100% Pure Instant Coffee. more...
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1312 kcal
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Exercise:
Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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kokiduck's Weight History
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