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View Diet Calendar, 26 February 2021:
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1272 kcal
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Fat: 66.92g | Prot: 74.01g | Carbs: 92.42g.
Breakfast: Corn, Fried Egg , Sliced Ham, Chai Tow Kway. Lunch: Fried Egg , White Rice, Cooked Chinese Cabbage, Pepper Steak. Dinner: Chicken Stir Fry, Sliced Ham, Chai Tow Kway. Snacks/Other: Thick Crust Cheese Pizza with Vegetables. more...
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1767 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 31 minutes, Resting - 17 hours and 29 minutes, Sleeping - 6 hours. more...
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Melanie717's Weight History
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