javed4556's Journal, 26 Feb 21


View Diet Calendar, 26 February 2021:
1827 kcal Fat: 89.59g | Prot: 133.91g | Carbs: 123.27g.   Breakfast: Espresso Coffee, Sweet Tamale, Cottage Cheese (Lowfat 1% Milkfat) . Lunch: Dry Roasted Almonds (with Salt Added) , Sweet Roll with Nuts, Butter, Lentil Soup, Cheese Sandwich. Dinner: Baked or Broiled Salmon. Snacks/Other: Espresso Coffee. more...
259 kcal Exercise: Samsung Health - 24 hours. more...

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javed4556's Weight History


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