Weigh In record (no journal entry) for 26 February 2021
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77.3 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1681 kcal
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Fat: 61.02g | Prot: 49.16g | Carbs: 232.57g.
Breakfast: REWE Bio Mandeldrink, Ja! Kernige Haferflocken, REWE Bio Schafjoghurt, Alnatura Leinsamen Geschrotet, Elstar, Ja! Beerenmischung. Lunch: Grapefruit, Ener Bio Leinöl, Golden Sun Traditioneller Basmati Reis Gekocht, Gemüsepfanne, Tangerinen (Mandarinen). Dinner: Reis (Gekocht), Spiegelei, Süßkartoffel. more...
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Losing 0.7 kg a Week
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Tinasname's Weight History
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