Weigh In record (no journal entry) for 26 February 2021
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57.8 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1297 kcal
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Fat: 60.20g | Prot: 36.77g | Carbs: 145.12g.
Breakfast: Tereyağı, Ülker Çokokrem, Haşlanmış Yumurta, Migros Tam Yağlı Taze Süzme Peynir, Zeytin, Kaymak, Uno Kepekli Ekmek. Lunch: Eti Topkek Çilekli, Eti Browni Gold Vişneli. Dinner: Tazepan Tam Buğday Ekmeği, Migros Tam Yağlı Yoğurt, Kırmızı Mercimek Çorbası. Snacks/Other: Eti Topkek Çilekli. more...
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Losing 1.0 kg a Week
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SemanurResuloglu's Weight History
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