Weigh In record (no journal entry) for 26 February 2021
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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888 kcal
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Fat: 15.48g | Prot: 59.11g | Carbs: 138.68g.
Lunch: فراوله فراوله طازجه, ارز مسلوق, البصل, الطماطم, بطاطس, صدر دجاج, التمر. more...
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Losing 0.7 kg a Week
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 Comments
26 Feb 21 by member: جيسي
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Amr Darwish 222222's Weight History
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