Weigh In record (no journal entry) for 26 February 2021
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1979 kcal
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Fat: 57.44g | Prot: 198.20g | Carbs: 165.68g.
Breakfast: Kalles Kaviar, Kokt Äggvita. Lunch: Green Giant Majs, ICA Färska Fettuccine Med Tomat, Olivolja, Zeta Fetaost, ICA Thai Sweet Chili Sauce, Kronfågel Kycklingfiléer. Dinner: Milda Culinesse, ICA Basic Potatisklyftor, ICA Kotlett med Ben, Milda Mat Lätt 4%, Olivolja. Snacks/Other: Knorr Kött och Grillkrydda, Star Nutrition Whey-100, Barebells Protein Bar Caramel Cashew, Banan, Healthyco Choco Peanut Butter , Kronägg Flytande Äggvita, Pågen Jätte Franska. more...
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steady weight
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johannes8519's Weight History
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