Weigh In record (no journal entry) for 26 February 2021
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58.8 kg
Lost so far: 45.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1360 kcal
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Fat: 50.80g | Prot: 91.78g | Carbs: 137.75g.
Breakfast: Goiaba Vermelha, Goiaba Branca, Pura Vida Whey Protein Chocolate Belga, Caqui. Lunch: Nutrella Bolo de Chocolate com Recheio de Chocolate , Pura Vida Whey Protein Chocolate Belga, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Caponata. Dinner: Salgadinho de Festa, Sodiê Brigadeiro, Vapza Carne Seca, Banana da Terra. Snacks/Other: Pura Vida Whey Protein Chocolate Belga, Abacate, Carne do Peito de Frango, Caldo de Chuchu. more...
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steady weight
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Julyefajardo's Weight History
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