Weigh In record (no journal entry) for 23 February 2021
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73.9 kg
Lost so far: 5 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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557 kcal
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Fat: 22.99g | Prot: 21.83g | Carbs: 72.44g.
Breakfast: Морковь, Миндаль, Арахис. Lunch: Сливочное Масло, Dr.Korner Хлебцы Семь Злаков, Здорово Хлебцы Бородинские, Курага, Куриный Бульон, Картофель Тушеный с Мясом. more...
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Gaining 1.4 kg a Week
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aisxanbek's Weight History
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