Weigh In record (no journal entry) for 24 February 2021
|
65.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
514 kcal
|
Fat: 20.44g | Prot: 29.09g | Carbs: 57.88g.
Lunch: 統一 陽光無加糖高纖豆漿, 茶葉蛋, 全家 肉鬆飯糰. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a8506112345's Weight History
|