Hanen qasm's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
83.9 kg Lost so far: 23.7 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
737 kcal Fat: 50.25g | Prot: 49.33g | Carbs: 19.79g.   Breakfast: ICA Grönsaksmix Paprika, Coop Gurka, Philadelphia Original. Lunch: Coop Grekisk yoghurt, Coop Forum Lammfärs, Coop Vitkål. more...
Losing 2.9 kg a Week

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Hanen qasm's Weight History


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