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shake proteico : banana + whey protein + iorgute desnatado
View Diet Calendar, 26 February 2021:
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1200 kcal
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Fat: 52.92g | Prot: 108.26g | Carbs: 73.88g.
Breakfast: Laguna Queijo Minas Frescal , Café com Açúcar, Kisabor Tapioca (Goma de Mandioca Hidratada), Quaker Aveia em Flocos Finos, Ovo Mexido. Lunch: Tirolez Creme de Queijo Minas Frescal Light, Atum em Óleo (Enlatado), Repolho Refogado. Snacks/Other: Banana Prata, Danone Iogurte Natural Desnatado , Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá. more...
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Sarakrato's Weight History
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