Weigh In record (no journal entry) for 26 February 2021
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71 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1488 kcal
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Fat: 51.95g | Prot: 107.09g | Carbs: 161.04g.
Breakfast: Mulino Bianco Croissant Integrale, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Conad Gran Mix Insalata, Esselunga Olio Extravergine di Oliva, Lidl Tagliata di Bovino Adulto Scottona. Dinner: Esselunga Olio Extravergine di Oliva, Scottona Fettine Sceltissime di Bovino Adulto Scottona , Spinaci. Snacks/Other: Le Bon Frollini con Cacao e Nocciole, Tre Mulini Fette Biscottate Integrali (7,3g), Chiquita Banana, Carraro Bevanda al Cioccolato, Mandorle, Melinda Mela, GrissinBon Fagolosi, Bayernland Panna per Caffè, Caffè Espresso. more...
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2740 kcal
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Exercise:
Ironing - 1 hour, Grocery Shopping - 1 hour, Sitting - 5 hours, Standing - 3 hours, Housework - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 30 minutes. more...
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steady weight
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Alexa130769's Weight History
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