Weigh In record (no journal entry) for 27 February 2021
|
71.4 kg
Lost so far: 8.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1269 kcal
|
Fat: 47.67g | Prot: 54.15g | Carbs: 149.71g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Esselunga Germogli di Soia, Maggi Yakisoba Maggi , Vitasia (Lidl) Tofu Preparazione Marinata, Fagioli Corallo, Coop Cavolo Verza. Dinner: Granarolo Yogurt di Soia Ananas. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|