Weigh In record (no journal entry) for 27 February 2021
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2004 kcal
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Fat: 109.13g | Prot: 107.06g | Carbs: 169.78g.
Breakfast: Ikan Patin, Fitbar Fitbar Nuts Delight, Kalbe Slim & Fit Cookies Raisin Cinnamon , Kalbe Slim & Fit Cookies Dark Chocolate, Oatbar strawberry. Lunch: Bakso Daging Sapi, Morin Chunky Peanut Butter, Greenfields UHT Low Fat Milk, Koepoe Koepoe Pasta Strawberry, Martabak oat. Dinner: Minyak Ikan Salmon. Snacks/Other: Nila (Ikan) (Dimasak, Panas Kering), Alpukat. more...
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Gaining 0.3 kg a Week
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Aqila slsbilla's Weight History
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