Weigh In record (no journal entry) for 23 February 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2637 kcal
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Fat: 55.65g | Prot: 160.15g | Carbs: 366.39g.
Breakfast: Tuorlo d'uovo, Zucchero di Canna, Caffè (dalla Moca), Conad Yogurt Greco Bianco Magro 0%, Verso Natura Conad Bevanda di Mandorla, Kellogg's Corn Flakes Originali. Lunch: Prozis Massive Mass Gainer, Conad Yogurt Greco Bianco Magro 0%, Banana. Dinner: Prozis Instant Whole Oats Cookies, Amo Essere Senza Lattosio Yogurt Greco, Carote, Cipolle Rosse, Conad Pasta per Pizza. Snacks/Other: Yamamoto Ultra Whey Complex, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Aptonia After Sport Protein Bar, Yamamoto Ultra Whey Complex. more...
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steady weight
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Maurito Dos's Weight History
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