Weigh In record (no journal entry) for 27 February 2021
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111 kg
Lost so far: 1.9 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1969 kcal
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Fat: 85.70g | Prot: 71.44g | Carbs: 221.97g.
Breakfast: Milram Rahmkäse, Penny Markt Frischkäse Doppelrahmstufe, Gurke (Geschält), Brotland Paderborner Landbrot, Bonne Maman Caramel-Brotaufstrich, Ja! Vollkorn Toastbrot, Südzucker Fein Zucker. Lunch: Alnatura Tomaten-Ketchup, Lackmann Pelimeni mit Schweinefleisch, Gurken Schmand Salat. Dinner: Eisberg Gurken Tomaten Salat Öl, Metten Dicke Sauerländer Bockwurst, Milram Rahmkäse , Hefeteig. Snacks/Other: Ferrero Jogurette, Coca-Cola Coca-Cola. more...
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Losing 2.1 kg a Week
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Katkat84's Weight History
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