punahilka's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
64.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1606 kcal Fat: 94.80g | Prot: 90.05g | Carbs: 99.30g.   Breakfast: Die Leckeren Datteln, Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Djadja Vanja Auberginenpüree, Nixe Sardinen In Tomatensauce, Gut & Günstig Saure Sahne, Ja! Paniermehl, Edeka Kabeljau Filets, Kühne Gurken, Edeka Avocado. Dinner: Hard Parmesan Cheese, Ja! Paniermehl, Tillman's Nackensteak, Cooked Fennel Bulb (Fat Added in Cooking). Snacks/Other: Djadja Vanja Auberginenpüree, Coffee with Milk, Freihofer Gourmet Ricciarelli Alla Mandorla, Kiwi Fruit. more...
1580 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


punahilka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.