Weigh In record (no journal entry) for 27 February 2021
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103 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2021:
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1486 kcal
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Fat: 68.42g | Prot: 103.26g | Carbs: 107.40g.
Breakfast: Leberwurst, Aldi Brötchen. Lunch: Lidl Gemischter Salat mit Dressing, Küstengold Schlemmerfilet Bordelaise. Dinner: Kühne Apfel Rotkohl, Hähnchenbrust, Uncle Ben's Express Mediterran. Snacks/Other: Edeka Weißkohl, Möhren, Gurke (mit Schale), Küstengold Schlemmerfilet Bordelaise. more...
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2852 kcal
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Exercise:
Sleeping - 9 hours, Stairs (Climbing Stairs) - 10 minutes, Walking (moderate) - 5/kph - 59 minutes, Resting - 13 hours and 51 minutes. more...
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2007marcel's Weight History
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