Weigh In record (no journal entry) for 27 February 2021
|
58.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
745 kcal
|
Fat: 21.24g | Prot: 38.49g | Carbs: 106.64g.
Breakfast: Банан, Яблоко, Киви, Овсяная Каша на Молоке, Зеленый Чай. Lunch: Tasty Style Хлебцы Гречневые, Брюссельская Капуста, Нут (Вареный), Кабачковые Оладьи. Dinner: Творог 9%, Мёд. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София Пололяка's Weight History
|