Weigh In record (no journal entry) for 27 February 2021
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83 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1077 kcal
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Fat: 21.81g | Prot: 47.20g | Carbs: 187.13g.
Breakfast: الجزر, Almarai حليب قليل الدسم, التمر. Lunch: فخذ الدجاج (الجلد لا يؤكل), محشي محشي, مكسرات فلفل رومي اخضر, محشي باذنجان. Dinner: اليوسفي. more...
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Losing 7 kg a Week
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julia sabri's Weight History
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