Weigh In record (no journal entry) for 27 February 2021
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1610 kcal
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Fat: 61.72g | Prot: 62.68g | Carbs: 200.13g.
Breakfast: Küp Şeker, Kaşarlı Pide. Lunch: Küp Şeker, Ülker Albeni, Coca-Cola Coca-Cola, Beyaz Ekmek, Yumurta, Torku Dana Isıl İşlem Görmüş Kasap Sucuk. more...
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Losing 0.2 kg a Week
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