Weigh In record (no journal entry) for 27 February 2021
|
66.7 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
637 kcal
|
Fat: 14.76g | Prot: 107.09g | Carbs: 12.16g.
Breakfast: Yema de Huevo, Clara de Huevo. Lunch: Vivo Gelatina Piña, Espárragos Cocidos (Frescos), Pechuga de Pollo a la Plancha. Dinner: Vivo Gelatina Piña, Pechuga de Pollo a la Plancha. Snacks/Other: Marco Polo Chocolate Amargo, Clara de Huevo, Nescafé Dolce Gusto Café Au Lait, Pechuga de Pollo a la Plancha. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Javierbd's Weight History
|