Weigh In record (no journal entry) for 27 February 2021
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75.5 kg
Lost so far: 12.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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410 kcal
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Fat: 28.15g | Prot: 24.78g | Carbs: 12.51g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg (Whole, Cooked) . Lunch: Kraft Big Slice Jalapeno White Cheddar Cheese, Cucumber (with Peel) . more...
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Losing 0.4 kg a Week
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