Weigh In record (no journal entry) for 27 February 2021
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67 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1677 kcal
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Fat: 55.10g | Prot: 139.42g | Carbs: 151.08g.
Breakfast: Albumina, Leite (Leite Integral), Homus, Istambul Tahine, Bauducco Torrada Integral. Lunch: Laranjas, Contra-filé, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Peito de Frango, Pizza de Queijo com Vegetais, Pizza de Calabresa. Snacks/Other: Leite (Leite Integral), Naturovos Albumina de Chocolate. more...
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2042 kcal
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Exercise:
Mountain Biking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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dcorredato's Weight History
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