Weigh In record (no journal entry) for 27 February 2021
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103 kg
Lost so far: 0.2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1414 kcal
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Fat: 61.28g | Prot: 114.47g | Carbs: 105.16g.
Breakfast: Pickled Turnip, Red Sweet Pepper, خيار خيار, Egg, Butter . Dinner: Lettuce, Galletti Balsamic Vinegar , Butter , Mature Onions, Green Peppers , Chicken Breast (Skin Not Eaten), Red Sweet Pepper. Snacks/Other: Cheese Flavor Popcorn . more...
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Gaining 0.4 kg a Week
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dr.menna.mostafa's Weight History
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