Weigh In record (no journal entry) for 27 February 2021
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1717 kcal
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Fat: 49.97g | Prot: 72.18g | Carbs: 263.93g.
Breakfast: Egg, Aviação Manteiga com Sal, Germina Linhaça Dourada, Hortifruti Mamão Formosa, Cerélus Proteína de Soja Texturizada. Lunch: Cerélus Proteína de Soja Texturizada, Yoki Ervilha, Pumpkin. Dinner: Cerélus Proteína de Soja Texturizada, Aviação Manteiga com Sal, Broccoli, Carrots, Egg. Snacks/Other: Spanish Brazilian Fogy Banana, Plic Plac Biscoito de Polvilho Salgado, Hortifruti Mamão Formosa, Turma da Mônica Maçã. more...
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2025 kcal
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Exercise:
Cooking - 40 minutes, Stretching (yoga) - 50 minutes, Sleeping - 8 hours, Resting - 12 hours and 35 minutes, Watching TV/Computer - 1 hour, Housework - 15 minutes, Grocery Shopping - 40 minutes. more...
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Gaining 0.2 kg a Week
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Peti_girl's Weight History
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