Weigh In record (no journal entry) for 28 February 2021
|
57 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
361 kcal
|
Fat: 12.52g | Prot: 3.21g | Carbs: 62.92g.
Breakfast: Buah Srikaya, Keripik Singkong. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|