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보라매1
Journal
28 Feb 21
보라매1's Journal, 28 Feb 21
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Weigh In record (no journal entry) for 28 February 2021
58.9 kg
Lost so far:
4.2 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2021:
1335 kcal
Fat: 58.62g | Prot: 65.89g | Carbs: 134.60g.
Breakfast:
해물찜, 공기밥, 천혜향.
Lunch:
해물탕, 공기밥.
Dinner:
삼겹살구이.
Snacks/Other:
귤.
more...
1991 kcal
Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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보라매1's Weight History
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