體脂32.5
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56.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1017 kcal
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Fat: 38.94g | Prot: 43.22g | Carbs: 122.84g.
Breakfast: 義美 純豬肉鬆(海苔芝麻), 白吐司, 荷包蛋. Lunch: 桂冠 麻油雞炒飯, 蘿蔔湯. Dinner: 番茄炒蛋. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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