Weigh In record (no journal entry) for 28 February 2021
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1061 kcal
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Fat: 45.28g | Prot: 39.84g | Carbs: 127.70g.
Breakfast: Морковь, Дали Позы Домашние. Lunch: Жареное Яйцо. Dinner: Домик в деревне Сметана 10%, Творог 5%. Snacks/Other: Белочка Профитроли, Дымка Печенье Сахарное Классическое. more...
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Losing 2.3 kg a Week
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